alcohol and panic attacks

[lazyt2010]

hello there i just wanted to see if anyone else suffers with this .... on a weekend i will have a few drinks like on a sat night . on sunday i wake up feeling like crap due to having to much drink the night before .this sets my panics off thinking the worst . i just wondred if any one feels the same due to alcohol .. thanks for reading .

[Vanilla Sky]

Yes , the hangovers are dreadful and more so since i have had anxiety. I just tend not to drink so much now because i feel so bad the next day. Try to drink more water ,

[Julie1975]

I amsuffering toay with it, I had felt great for the last month so thought i would be fine but no I am not, Ifeel really bad today and can't wait for bed time

[lazyt2010]

yeah i feel bad today had a few to many last night i woke up ok but then it just hit me the hangover thats wat started my panic i went back to bed thinking the worst i just could not shake it off . then i thought sod it get up its just the panic making me feel bad .. even thou noew i am on here i still feel the hangover lol its a bloody night mare

[smpomeroy]

yep 100% its a classic for raising the panic stakes... not only because it makes you feel unwell but because its a depressant and assaults the nervous system.

[Macchiavelli]

yeah it comes back so bad the next day

try and drink a glass or 2 of water before bed if you can, that tends to help

[Dazza]

Yeh, I 've totally given up alcohol as it can set off panic attacks, and at the least it tends to give me palpitations, even relatively small amounts. I've not had alcohol for months now.