View Full Version : hate it need advice
hi
woke up like 20 minutes ago feeling terrible my heart was very racy and i had blood shot eyes and basically feeling very very worried i managed to calmm myself down but still feeling scared does anyone else gets this took ages to control my heart rate
feels_like_home
23-04-10, 01:19
I used to wake up every morning like that. It is the worst feeling. I still feel like that from time to time You are not alone!
Michelle
I used to wake up every morning like that. It is the worst feeling. I still feel like that from time to time You are not alone!
Michellehiya
it is very horrible i still feel a bit shit now feeling like im cold on the inside :)i hate it as one week im great then this happens
Deepest Blue
23-04-10, 01:30
Angie.. How are you feeling now ? I get the exact same symptoms as you :( This happened to me last night and now tonight I am frightened going to bed in case it happens again..x
hiya
deepest blue
imnot too bad at the moment still feeling scared get coldness inside my body at moment trying to ignore it hows u
Deepest Blue
23-04-10, 01:44
Aww bless ya Angie, it's a horrible feeling.. I am OK I guess but feeling very anx about going to bed, I've taken another med hopefully it will kick in soon but still not done so :( I have bad nightmares too which don't help, when I eventually went back to sleep last night after having a panic attack where I thought I was going to die (they feel so scary), I then came here posted for a while just to keep company then I felt tired after a couple of hours, went to bed and feel into a dream then into a nightmare and it was frightening... so I have to contend with both an attack or a nightmare and it's like why bother going to bed it's so awful.. aw sorry for ranting on this is your thread I hope you are OK if you want to talk I'm here..x
hiya deepest blue
iknow what you mean i get nightmares well which i thought were nightmares now i think there panic attacks waking up 2 a panic attack im not on any meds been controllin it myself im always here too if want to chat:) hope you calmed down enough that you went to sleep
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