Scooby77
27-04-10, 15:45
Hi,
This is the first time i've posted, but am really really struggling at the moment.
I have just (two months ago) spilit up with my partner. I had had break ups before but this has hit me for six. I've had time off work ( I work away from home) but am now back at work and actually have a real fear of going home now!?
I'm still not sleeping very well. I'm having psychotherapy and counselling. But I just feel so axxious, tense, wound up and slightly manic?
I'm struggling to see any point in carrying on with life in general. I absolutely hate feeling like this. I just want to feel ok, and normal again.
This is the first time i've posted, but am really really struggling at the moment.
I have just (two months ago) spilit up with my partner. I had had break ups before but this has hit me for six. I've had time off work ( I work away from home) but am now back at work and actually have a real fear of going home now!?
I'm still not sleeping very well. I'm having psychotherapy and counselling. But I just feel so axxious, tense, wound up and slightly manic?
I'm struggling to see any point in carrying on with life in general. I absolutely hate feeling like this. I just want to feel ok, and normal again.