is this what im looking for???

[kadieboo]

hello everyone:)
ive been suffering with panic attacks and anxiety for about 2yrs on and off i seen to go throu stages!
i found this site while lookin for other ways to help
myself i really hope its what i need :yesyes:
anythin can set off my panic attacks and my anxiety
is i would say there all the time im gettin help from my dr with meds not great i know but if it helps i will try it.
i have 3 children and i hate them seein me panic,
i feel guilty in a kinda way like im supposed to be strong all the time if tht makes any sence??
my husband is really great too i would be lost without
them all which makes me feels even worse :weep:
i have everythin and yet i still panic i just dont understand it:lac:
thank you for listenin hope to get to know you all soon xxx

[diane07]

Hi kadieboo

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[kadieboo]

thank you diane07 xxx

[Veronica H]

:welcome:Kadieboo

There is a brilliant book by Dr Claire Weekes;SELF HELP FOR YOUR NERVES published by Thorsens ISBN 0-7225-3155-9.This is available from the NMP shop. Dr Weekes was a physician and scientist. She was a fellow sufferer (nominated for the nobel prize for medicine) and really understood this illness. She took the mystery out of it, and devised a simple programme for recovery. I can't recommend this enough. This will get better.

Here is a link to her site;

http://www.drclaireweekes.co.uk/

I hope this helps.....Veronicax