bubblestar
26-01-06, 12:25
Hi guys
this post is pretty pointless but i just felt like a rant cos im feeling under the weather and iv had a rotten cold all week!
my symptoms come and go, i can for weeks were i feel ok or on top of things then i get a rough patch and it takes me ages to recover. Since a week before christmas things have been rough, and i just cant pick myself up properly. my anxiety is heightened and i feel ill daily, the usual anxiety symptoms of dizzy stomach pain,nausea etc..
my original anxiety is health anxiety.. i panic from getin the slightess twinge in my stomach cos i think its gonna make me sick, i suffer with emetaphobia, so feeling ill all this time is just making me worse. iv had cold after cold, and ibs is playing up, but im sure that all a vicious circle.. i just want to feel well!
i just wish i had the confidence and nerve to be able to just take myself away for a weekend to get away.. but i struggle some days to just go into town. need a proper pepping up! but not sure how!
N xx
this post is pretty pointless but i just felt like a rant cos im feeling under the weather and iv had a rotten cold all week!
my symptoms come and go, i can for weeks were i feel ok or on top of things then i get a rough patch and it takes me ages to recover. Since a week before christmas things have been rough, and i just cant pick myself up properly. my anxiety is heightened and i feel ill daily, the usual anxiety symptoms of dizzy stomach pain,nausea etc..
my original anxiety is health anxiety.. i panic from getin the slightess twinge in my stomach cos i think its gonna make me sick, i suffer with emetaphobia, so feeling ill all this time is just making me worse. iv had cold after cold, and ibs is playing up, but im sure that all a vicious circle.. i just want to feel well!
i just wish i had the confidence and nerve to be able to just take myself away for a weekend to get away.. but i struggle some days to just go into town. need a proper pepping up! but not sure how!
N xx