Hello - I'm new

[Dainty]

Dainty - because that's what most people describe me as anyway.

Hi :)

I've been suffering with panic attacks for a long time (on and off over the years) but recently they have gotten to the point where I'm having one or more a week.

Just wanted to find some people to share it with I guess :shrug:

[diane07]

Hi Dainty

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes