Hi folks

[letmein]

Another newbie here. Been looking around here for quite a while but thought it was about time to join and contribute. I'm hoping to get some advice and support (and offer some if I can!) as my panic attacks and anxiety have been getting steadily worse recently and things are getting pretty difficult...

David.

[nomorepanic]

Hi letmein

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[alias_kev]

Welcome David. The forum is pretty good at responding to people, so ask any questions in the appropriate sections. If you haven't yet then its worth reading the information pages off of the left hand menu.