Bad Night

[StandFree1903]

Ive just had a bad night of anxiety and had no one to reassure me. Sucks when that happens.

I didnt want to wake my mum up as she is working today, I still feel pretty anxed up at moment :(.

Todays gona be a stressful day, Im seeing my GP about my arm and see if anything can be done about the pain. Freakin out that I am gna have to get it operated on or something. :weep:

just wish could switch my mind off at moment.

[Bexmumto3]

Really sorry that you have had such a bad night, I always find nights worse for anxiety & it's so difficult when you don't have someone to reassure you.
Just try to relax as much as you can today, I know that is easier said than done, don't do anything unless you have to, tiredness always hightens my anxiety (I'm not having a good day either) hope all goes well with the doctors.

[StandFree1903]

I have juste woken from a good sleep to find that today is sunday no monday (idiot i am). another 24 hrs to wait :weep: