View Full Version : Waking up 3am!
Anyone find themselves waking up around 3/4am? I manage to just lie there with eyes closed till maybe 9, but I still feel tired afterwards. I am only taking 3 x 10mg, so I'm not sure why this is having such a big effect on me.
Can anyone help?
Is that about the time the pills are wearing off?
I have no idea. I think it's one of the side effects of the pill. Vivid dreams and disturbed sleep. Perhaps I should not take the pill before I go to bed?
If you feel you can get through the evening without taking one then go ahead. Or try halving that last dose?
I take mine at 10am>3pm>8pm.
By the time Im asleep I think the pill has worn off, so I dont really suffer any problems.
Anyone find taking sleeping pill too close to sleep a problem?
Actually I tried taking the pill at 7 pm...still doesnt help...
Surely taking a pill at 7pm wouldnt affect me waking up at 5am. Strange
AnniePlacebo
12-06-10, 06:58
I've found my anxiety, minus any drugs, wakes me up quite regularly at about 3:30am.
Right pain in the arse.
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