ginger1
18-05-10, 11:47
Hi,
I've been doing really well for the past week, I've been trying really hard to get out and about. But, for some reason, last night I watched the program with Stephen Fry on about manic depression and now I'm convinced that I'm going to go into some sort of psychosis, even though I know that I don't have manic depression.
So now my anxiety is up again and I'm thinking that I have to watch everything that I do or think in case it's a sign that I'm going mad. I've made my husband stay at home to be with me just in case I lose control, even though my therapist told me that I shouldn't ask him to stay at home because it just keeps the anxiety going.
Does anybody else have certain things that triggers their blips? The last blip I had was a week last monday after I'd had a bad dream during the night and I don't feel as bad as I did then, so that's got to be a good sign.
Debs.
I've been doing really well for the past week, I've been trying really hard to get out and about. But, for some reason, last night I watched the program with Stephen Fry on about manic depression and now I'm convinced that I'm going to go into some sort of psychosis, even though I know that I don't have manic depression.
So now my anxiety is up again and I'm thinking that I have to watch everything that I do or think in case it's a sign that I'm going mad. I've made my husband stay at home to be with me just in case I lose control, even though my therapist told me that I shouldn't ask him to stay at home because it just keeps the anxiety going.
Does anybody else have certain things that triggers their blips? The last blip I had was a week last monday after I'd had a bad dream during the night and I don't feel as bad as I did then, so that's got to be a good sign.
Debs.