jaded jean
18-05-10, 11:48
I have just come out of a blip, I was starting to feel confident, I felt a little anxious first thing and while listening to the tv my mind was drifting and it felt unreal, I thought I would try and shake myself out of it so I drove myself to the shops, spoke to various people and suddenly it felt like everything was closing in on me and I started to panic a bit and rush round to do my set errand. Is it path of the course to get these panic surges I didnt have an actual PA but it as near as. I have invited a friend round for lunch and now Ifeel like cancelling it as I feel distant. I finished my diazepam last night , would that be playing on my mind. it was only 1mg .
Jean
Jean