View Full Version : No panic attacks for 3 days in a row
Rennie1989
19-02-04, 21:29
Im really pleased with my self, i havent had a panic attack for 3 whole days. i had 2 days of no-stop tests and didnt had a panic attack, nor today (well, i was off school). i hope i do the same tomorrow as i have made up with a m8.
cross keys for tommorow
jade
well done jade,i know for you,thats a great success,really pleased for you,keep it up!
best wishes..bryan.
Rennie1989
20-02-04, 14:02
i should change the title ''no panic attack for 4 days''
Hiya Jade,
Glad to hear you have been panic free for 4 days and that you have made it up with a mate!
Great News!!
Kate x
hi Jade- thats realkly good news, glad to hear you and your mate have made up, hope the tests went ok
Sam
Positive thinking is the key to success!
Well done Jade. Especially whilst doing tests. Brilliant news.
Meg
Rennie1989
21-02-04, 12:27
the tests where fine, its just that my bum hurts from sittin on a hard chair for 2 days in a row for ages, and ages and ages.
day 5
jade
Rennie1989
21-02-04, 12:28
meg: im havin my tb jab on march + im havin a heath jab, whats the prosseger
jade
I expect you mean a Heaf test . It's to check whether you have ever been exposed to TB in the past. They get a pinprick and then watch and see over the next few days whether you react to it. It may get red and raised and thats ok . Based on the results of that - decides how effective the TB jab is for you.
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...
Rennie1989
22-02-04, 19:46
cheers meg, i knew ya were the best person to ask about tb stuff. so i may not need a tb jab, but i may need it.
thanx again
jade
Rennie1989
22-02-04, 19:49
panic attack not last night, the night before, sorry guys
ive done a new topic in 'phobias' called 'ive developed a new fear', thats the reason why
jade
Dear Jade,
If the pinpricks become raised and red over a few days, then you already have immunity to TB, it's a positive result and you do not need the jab.
If there is no reaction at all then you need the jab to protect you from TB throughout your life.
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...
Rennie1989
22-02-04, 19:57
so really, i need the jab, no matter what, aaaaaaaaaaaaahhhhhhhhhhh
i faint when i have jabs, lol
nomorepanic
22-02-04, 20:58
Jade
I never had to have the jab so not everyone does.
Nicola
aww jade well done for not panicing, its fantastic!!!! and dont worry bout havin the test to see if u need the tb jab its like u stapling some paper bout its hurts like.....well nothin u dont feel it at all...well i didnt. its so quick u wont even realise they pushed down. trust me jade im your mate and wud neva lie to u, well we r all mates on her. u will be fine! keep thinking postive like we all no u r doing,
300 hugs to u and 200 for the rest (more to u jade cos i like u more lol) only jokin ppl love u all hugs Rachel xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx and nuva one for luck x
Rennie1989
23-02-04, 20:35
cheers rach, 300 hugs back to you, lol
Jade,
Well done for coping so well with your exams etc...Keep up the good work!
sadie
Rennie1989
29-02-04, 20:59
Guess what
no panic attack for 1 week
Nice one Jade!
Glad to hear things are going well for you!
Kate x
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