amosxchick
18-05-10, 15:30
Hi All.
I had a really weird experience last night that has not happened before.
To give a bit of an explanation I had an appointment with the nurse this morning and had asked my best friend to come along for some support, she text me just before i was going to go bed asking if i wanted to go round her house after to have some lunch with her and another friend which i said yes to thinking i need to start doing things like that more to build up my confidence. Well i then laid in bed watching the tv my boyfriend was already asleep but as soon as i turned it off i just started panicking about what i was going to have to do in the morning this in turn started my heart racing and made me feel really sick i then spent the next 3 hours sat on the sofa in the other room crying.
Ive never had an attack at night like that before and its getting to the point where im now worrying it will happen again tonight, i know thats thinking 'what if' and it might not happen.
Just wandering if anyone else has had this happen to them?
Aimee.
I had a really weird experience last night that has not happened before.
To give a bit of an explanation I had an appointment with the nurse this morning and had asked my best friend to come along for some support, she text me just before i was going to go bed asking if i wanted to go round her house after to have some lunch with her and another friend which i said yes to thinking i need to start doing things like that more to build up my confidence. Well i then laid in bed watching the tv my boyfriend was already asleep but as soon as i turned it off i just started panicking about what i was going to have to do in the morning this in turn started my heart racing and made me feel really sick i then spent the next 3 hours sat on the sofa in the other room crying.
Ive never had an attack at night like that before and its getting to the point where im now worrying it will happen again tonight, i know thats thinking 'what if' and it might not happen.
Just wandering if anyone else has had this happen to them?
Aimee.