marce
06-02-06, 03:02
Good day to all of you
one night last year i was having so much difficulty controlling my panic attack, even though I had taken my clonazepam, that i went online and just typed help + panic attacks...it took me to this site and i read every last word you had written about panic attacks. I was diagnosed about 10 years ago with panic disorder and a situational depression, which I got treated for through therapy. But even as I sit here now, knowing all that I know, breathing as deeply as I can breathe, it can still hit me and that just feels so frusterating. I haven't had a chance to read any of the forums just yet but I wanted to say Thank you for creating such an important site..
the night when I found nomorepanic I realized that I can find another way to overcome this. This time I am here to read and hear what others have to say and learn more about this from all of you.
I too have been treated with clonazepam and for many years I did not have any panic attacks but sometimes they just hit me out of know where and then I anticipate them and the cycle can start again..it ends somehow but I really hate this more than people around me know. My best friend gets me through so many of them...just talking on the phone is our way, unfortunately they hit me at night. I really want to learn to not be dependent on anything or anyone. That would be so great, a real gift and so liberating and so I have decided to get help through some kind of therapy again and as I said to learn more from others living with PD.
Take care, Marce
one night last year i was having so much difficulty controlling my panic attack, even though I had taken my clonazepam, that i went online and just typed help + panic attacks...it took me to this site and i read every last word you had written about panic attacks. I was diagnosed about 10 years ago with panic disorder and a situational depression, which I got treated for through therapy. But even as I sit here now, knowing all that I know, breathing as deeply as I can breathe, it can still hit me and that just feels so frusterating. I haven't had a chance to read any of the forums just yet but I wanted to say Thank you for creating such an important site..
the night when I found nomorepanic I realized that I can find another way to overcome this. This time I am here to read and hear what others have to say and learn more about this from all of you.
I too have been treated with clonazepam and for many years I did not have any panic attacks but sometimes they just hit me out of know where and then I anticipate them and the cycle can start again..it ends somehow but I really hate this more than people around me know. My best friend gets me through so many of them...just talking on the phone is our way, unfortunately they hit me at night. I really want to learn to not be dependent on anything or anyone. That would be so great, a real gift and so liberating and so I have decided to get help through some kind of therapy again and as I said to learn more from others living with PD.
Take care, Marce