chop
06-02-06, 09:22
I know this may have been said before but I actually found the other day after I had an all natural, non preservative, non added stuuf, fruit juice with a low GI index of below 50 to relieve my symptoms a little.
When I say relieved symptoms, I dont mean it took them away but they did not return like they used to after a few hours of not eating. Sometimes I dont feel like eating much or a few hours after I do eat, my sugar blood level drops and I feel worse and worry more.
I found that fruit juice (natural) works great in not making symptoms worse over the next few hours due to the low gi index (some are better than others). I hate fruit so fruit juice is great. It does help to not exacerbate symptoms. Seems to help me overall anyway!
paul
When I say relieved symptoms, I dont mean it took them away but they did not return like they used to after a few hours of not eating. Sometimes I dont feel like eating much or a few hours after I do eat, my sugar blood level drops and I feel worse and worry more.
I found that fruit juice (natural) works great in not making symptoms worse over the next few hours due to the low gi index (some are better than others). I hate fruit so fruit juice is great. It does help to not exacerbate symptoms. Seems to help me overall anyway!
paul