hugs
26-05-10, 23:03
Hello all!
Well I've suffered from anxiety for almost two years now, it started with a fear of getting a brain tumour, aneurysm, stroke etc and although my fears have moved on since then I still get head symptoms (because I think this is how my body manages to express itself).
I'm trying to be positive, I've just finished CBT and although things have improved slightly I still suffer from headaches and senations every single day even at times where I'm not even anxious or worrying. It's like my head is being inflated with air or I have a weight sitting on top of it or it's in a vice and it's just getting tighter and tighter and tighter. I manage to live quite a normal life from the outside but this is depressing the hell out if me!!! Anyone else going throught this??? Can't remember what it's like not to have a headache.
Also my therapist said anxiety cannot harm me but surely if I'm still suffering like this for the next 20 years there'll be some damage done!!
Sick as a chip, I need reassurance xxx
Well I've suffered from anxiety for almost two years now, it started with a fear of getting a brain tumour, aneurysm, stroke etc and although my fears have moved on since then I still get head symptoms (because I think this is how my body manages to express itself).
I'm trying to be positive, I've just finished CBT and although things have improved slightly I still suffer from headaches and senations every single day even at times where I'm not even anxious or worrying. It's like my head is being inflated with air or I have a weight sitting on top of it or it's in a vice and it's just getting tighter and tighter and tighter. I manage to live quite a normal life from the outside but this is depressing the hell out if me!!! Anyone else going throught this??? Can't remember what it's like not to have a headache.
Also my therapist said anxiety cannot harm me but surely if I'm still suffering like this for the next 20 years there'll be some damage done!!
Sick as a chip, I need reassurance xxx