Mr.D
27-05-10, 07:39
I dont know the aim of this post, i just want help trying to get to the bottom of this. Well my anxiety only started a month and a half ago but it felts like a lifetime. It all seem to be triggered from something called Sleep Paralysis, which is a state of sleep where your awake mentally , but your body is still asleep and hullicinations are triggered (something to do with dream chemicals). I found the whole ordeal of not being able to move or shout for help terrifying the night later i was scared going to sleep and had my first panic attack, for the next few days i had several a day. They slowly slowed down and i went my first few days without them and then they struck again. It only seems to happen when im alone, or by myself or i think about it, then it gets worse.
My symptoms are constantly changing, i used to have pressure around the head, numbness in the head, horrible body sensations thats just to name a couple of many. Right now i only have a few, I have chest pains, which feel like my lungs, which makes me presume im going to die. Im also all to aware of my heart and most of the aches, more than pains. Seem to be focused on the left hand side of my chest making me believe i have a heart problem. I also get pains and numbness in my arms. I dont know what kind of anxiety i have yet and have a doctors appointment tomorow. I really cant handle it at the moment, it can just ruin the best of moods and am a little nervous going into a hour and a half exam in a few hours, as being silent and able to think alone for that long could get the best of me.
Sam
My symptoms are constantly changing, i used to have pressure around the head, numbness in the head, horrible body sensations thats just to name a couple of many. Right now i only have a few, I have chest pains, which feel like my lungs, which makes me presume im going to die. Im also all to aware of my heart and most of the aches, more than pains. Seem to be focused on the left hand side of my chest making me believe i have a heart problem. I also get pains and numbness in my arms. I dont know what kind of anxiety i have yet and have a doctors appointment tomorow. I really cant handle it at the moment, it can just ruin the best of moods and am a little nervous going into a hour and a half exam in a few hours, as being silent and able to think alone for that long could get the best of me.
Sam