bassman
31-05-10, 13:54
does anybody suffer from intolerances to certain foods etc that makes their anxiety worse i know myself from experience certain foods, biscuits and red meats especially beef cause me to have anxiety and panic a dietician told me once to keep well away from red meats unless its organic because of the chemicals in the meat also this time of the year i get more anxious im just wondering if its certain pollen sparking off the anxiety during april and august or is just me im on day 17 on 20mg cit and still struggling with the side effects but i will keep going allthough i do drink a few cans of beer most nights my dr says its a seasonal depression just like s.a.d in the winter time anybody experienced similar,thanks