cbt

[minnie h]

iv got my first cbt appointment next friday.im worried,wot if she tells me i havnt got anxiety?? iv had cbt b4 and it really helpd.im just worried that this time its not anxiety..haz anybody had cbt n been told they dont hav anxiety? I dnt no wetha im guna go coz im worried about it! hope every1s having a gd day!

[minnie h]

no1 then?

[zippy]

I started my first session last week and i still dont think its all anxiety but they seem to think it is i am not convinced.

[Ella_Jayne]

I've been to CBT twice and have never been told it's not anxiety. I guess they can just tell from the way you act when speaking about particular things. If they don't think it's anxiety then I'm sure he/she will tell your GP and further tests or even a second opinion will be requested.