BEJAY
27-07-03, 11:35
[8D]
Hello.I've only recently come across this site and the info has proved invaluable to me.
Two of my best pals recently lost their Mothers and have leant on me quite a great deal during this time.One day at work I had a panic attack and was petrified.Luckily I work in a GP surgery and was reassured by one of the nurses that it was a reaction to stress.I kept going dizzy and lightheaded and felt dreadful,plus I had the most scary palpitations.
This has happened a few times in the last 6 weeks and I finally saw my own GP who confirned these horrible symptoms were stress and anxiety.My own Mum died 5 years ago and the doctor said my own breavement stress had started coming out again.
I've been taking a herbal remedy which the GP said was fine to continue with as it does seem to have helped.Am trying more exercise when I feel like I'm going "strange" and trying to chill out.
Reading this site made me realise I'm not alone and has helped so much.I will beat it!
Hello.I've only recently come across this site and the info has proved invaluable to me.
Two of my best pals recently lost their Mothers and have leant on me quite a great deal during this time.One day at work I had a panic attack and was petrified.Luckily I work in a GP surgery and was reassured by one of the nurses that it was a reaction to stress.I kept going dizzy and lightheaded and felt dreadful,plus I had the most scary palpitations.
This has happened a few times in the last 6 weeks and I finally saw my own GP who confirned these horrible symptoms were stress and anxiety.My own Mum died 5 years ago and the doctor said my own breavement stress had started coming out again.
I've been taking a herbal remedy which the GP said was fine to continue with as it does seem to have helped.Am trying more exercise when I feel like I'm going "strange" and trying to chill out.
Reading this site made me realise I'm not alone and has helped so much.I will beat it!