Ronster
06-06-10, 15:58
Hi everyone,
Tried this once all ready but I think the way I titled my thread NMP thought I was selling something. Really what I am wondering is if anyone is familiar with the (One move technique) from the book Panic Away. I am still struggling with anxiety and still on citalopram for 8 weeks now with limited relief. I have uped the dosage from 20 to 30 mg's three weeks ago with no change. and still have not relieved the pain in my chest. I'm wondering if there is any relief out there for me. Maybe thinking of buying this book???
Also I tried boozing for the first time in 5 months earlier this week and it seems as it had knocked me back months, the anxiety and low feeling was exagerated for al most a week, any thoughts on this subject.
Thanks ROn
Tried this once all ready but I think the way I titled my thread NMP thought I was selling something. Really what I am wondering is if anyone is familiar with the (One move technique) from the book Panic Away. I am still struggling with anxiety and still on citalopram for 8 weeks now with limited relief. I have uped the dosage from 20 to 30 mg's three weeks ago with no change. and still have not relieved the pain in my chest. I'm wondering if there is any relief out there for me. Maybe thinking of buying this book???
Also I tried boozing for the first time in 5 months earlier this week and it seems as it had knocked me back months, the anxiety and low feeling was exagerated for al most a week, any thoughts on this subject.
Thanks ROn