Becky210788
07-06-10, 10:39
Hi there, im quite new to this but if anyone has any advice they can help me with i would be so greatfull.
It all started when i was 14 and had a panic attack at school infront of everyone, which then made me panic incase it happened again therefore i would avoid places.
A few years after this went away totally and i managed to get a good job as a nurse and passed my driving test.
Then a couple of years ago it came back again, so i started having cbt therapy which hepled and taking citilopram.
Then over a couple of weeks ago its become so bad that i even shake infront of people, ive even had to explain to my work colleges whats happening because its so obvious. Now im scared to go anywhere incase i shake e.g shops, petrol station, my little girls nursery, work. Im becoming completely house bound and im so tired of fighting.
Could anyone please help?
Thank you.
It all started when i was 14 and had a panic attack at school infront of everyone, which then made me panic incase it happened again therefore i would avoid places.
A few years after this went away totally and i managed to get a good job as a nurse and passed my driving test.
Then a couple of years ago it came back again, so i started having cbt therapy which hepled and taking citilopram.
Then over a couple of weeks ago its become so bad that i even shake infront of people, ive even had to explain to my work colleges whats happening because its so obvious. Now im scared to go anywhere incase i shake e.g shops, petrol station, my little girls nursery, work. Im becoming completely house bound and im so tired of fighting.
Could anyone please help?
Thank you.