lin
09-02-06, 12:12
Hi all
I'm feeling rubbish at the moment my nose is blocked,throat sore,coughing and i'm worried now my anxiety is going to creep up like it did before when i was bad. I sooo don't want it because it made me even worse,last night my heart was racing but felt ok don't know why that was fell asleep woke up with my throat sore as hell and just felt crap.
Today not too bad still coughing and nose running and trying not to get get anxious because of this. I hate being bad cause i know my anxiety will come and then my mind will think there's something else wrong with me and i can't be doing with that, it makes me think i'm losing it even though i know i'm not but that's the way things go with anxiety.
I needed to tell you all because no one else understands when i'm like this only u guys.
linda xx
I'm feeling rubbish at the moment my nose is blocked,throat sore,coughing and i'm worried now my anxiety is going to creep up like it did before when i was bad. I sooo don't want it because it made me even worse,last night my heart was racing but felt ok don't know why that was fell asleep woke up with my throat sore as hell and just felt crap.
Today not too bad still coughing and nose running and trying not to get get anxious because of this. I hate being bad cause i know my anxiety will come and then my mind will think there's something else wrong with me and i can't be doing with that, it makes me think i'm losing it even though i know i'm not but that's the way things go with anxiety.
I needed to tell you all because no one else understands when i'm like this only u guys.
linda xx