linworth
08-06-10, 17:22
Hi,
Well i have been away to bournemouth, had a lovely time, bit anxious the first couple of days, but can honestly say i enjoyed it, did me the world of good, came back had an ok weekend as my confidence in myself has grown, and found i can enjoy things. Back at work today, it was fine, no panics, no tears, so why do i feel so tearful now i am back at home? i Could just burst into tears now, sorry for any men reading this, but its time of the month aswell, could this affect my mood? Just feel so sad that it all came back, as i have said before i have been well for 5 years, then had a panic attack out of the blue about 6 weeks ago due to work stress. Whats wrong with me? i have two gorgeous children, fairly happily married, everyone is ok, not rich, not poor, am i just wallowing in it? nothing is wrong with life at the moment so why do i feel so low. I know people are going through much worse at the moment, which makes me feel i should just count myself lucky.. just after some reasurrance this will pass again !!!
thanks for reading Lynne
Well i have been away to bournemouth, had a lovely time, bit anxious the first couple of days, but can honestly say i enjoyed it, did me the world of good, came back had an ok weekend as my confidence in myself has grown, and found i can enjoy things. Back at work today, it was fine, no panics, no tears, so why do i feel so tearful now i am back at home? i Could just burst into tears now, sorry for any men reading this, but its time of the month aswell, could this affect my mood? Just feel so sad that it all came back, as i have said before i have been well for 5 years, then had a panic attack out of the blue about 6 weeks ago due to work stress. Whats wrong with me? i have two gorgeous children, fairly happily married, everyone is ok, not rich, not poor, am i just wallowing in it? nothing is wrong with life at the moment so why do i feel so low. I know people are going through much worse at the moment, which makes me feel i should just count myself lucky.. just after some reasurrance this will pass again !!!
thanks for reading Lynne