gillianwhelan1
14-06-10, 10:22
Hi all,
I'm Gillian. I panic when I can't control a situation, like on a bus, or in work. Usually if I sit it out, I can feel better quickly. Sometimes though, I can't handle things, and I have to get out.
I also have emetophobia, a fear of vomiting. I refuse to take medication for my issues, I would prefer to be chemical free. Maybe this is stupid, but if I can't control the fact I have to take medication, then it's like a vicious circle.
It's nice to know I'm not the only one, though I'd never wish my panics on anyone :(
I'm Gillian. I panic when I can't control a situation, like on a bus, or in work. Usually if I sit it out, I can feel better quickly. Sometimes though, I can't handle things, and I have to get out.
I also have emetophobia, a fear of vomiting. I refuse to take medication for my issues, I would prefer to be chemical free. Maybe this is stupid, but if I can't control the fact I have to take medication, then it's like a vicious circle.
It's nice to know I'm not the only one, though I'd never wish my panics on anyone :(