allyp82
15-06-10, 13:13
Hi everyone, I just wanted to post this link - i have just found it on my lunch break at work. Haven't read it all, but have started to and I think it looks quite good. If it makes you feel better for at least 5 minutes then its worth having a look in my opinion
:flowers:
http://helpguide.org/mental/anxiety_self_help.htm
Alison
:flowers:
http://helpguide.org/mental/anxiety_self_help.htm
Alison