Lucy36
13-02-06, 11:09
Well Hi guys,
I havent posted for a while so i thought i would today.. ive been doing so well recently getting out and about myself , i started going to the gym to try and get fit.. but im putting on the weight instead of getting it off... mmmm work that one out!!.. i have made a few good friends from the stress management course i done lately and we go shopping, swimming (although i cant swim, so i just doggy paddle in pool lol), and even started going to the bingo on a sunday night, went for 1st time last night and won a tenner.. wow.. i do have days like today i wake up and the bloody anxiety is there.. but i seem to be getting stronger enough to cope with it.. i just carry on and do whats to be done... i am seeing a counsellor now have been for 4 weeks now.. shes great going back to my past talking about my family mum, etc.. getting things right off my chest.. and to be honest i do break down crying.. but i feel its a release... she doesnt think i suffer agoraphobia.. shes thinks its my confidence and insecurity thats wrong with me.. thats how i rely on people instead of i should bloody be relying on myself... so im working on it...
I have to say months ago too, i couldnt drive the car into the city centre or on dual carriageways but other half said he was fed up driving and given me that wee bit of a push.. and i done it dual carriageway for 2 mins and drove car right into Glasgow city centre.. no panic.. nothing.. couldnt believe it, but anyway i done it...
For those of you who doesnt know im also engaged now.. no wedding date yet.. wanting to take my time and enjoy being engaged.. im moving house soon hopefully by the end of this year so when we move into new house then we;ll set a date for the wedding...
Well for my friends on here I hope everyones doing ok... we will all have our up and down days... but always try to keep positive... we will all get there in the end.. just one day at a time...
Take care all
Love Lucy xxxx :D
I havent posted for a while so i thought i would today.. ive been doing so well recently getting out and about myself , i started going to the gym to try and get fit.. but im putting on the weight instead of getting it off... mmmm work that one out!!.. i have made a few good friends from the stress management course i done lately and we go shopping, swimming (although i cant swim, so i just doggy paddle in pool lol), and even started going to the bingo on a sunday night, went for 1st time last night and won a tenner.. wow.. i do have days like today i wake up and the bloody anxiety is there.. but i seem to be getting stronger enough to cope with it.. i just carry on and do whats to be done... i am seeing a counsellor now have been for 4 weeks now.. shes great going back to my past talking about my family mum, etc.. getting things right off my chest.. and to be honest i do break down crying.. but i feel its a release... she doesnt think i suffer agoraphobia.. shes thinks its my confidence and insecurity thats wrong with me.. thats how i rely on people instead of i should bloody be relying on myself... so im working on it...
I have to say months ago too, i couldnt drive the car into the city centre or on dual carriageways but other half said he was fed up driving and given me that wee bit of a push.. and i done it dual carriageway for 2 mins and drove car right into Glasgow city centre.. no panic.. nothing.. couldnt believe it, but anyway i done it...
For those of you who doesnt know im also engaged now.. no wedding date yet.. wanting to take my time and enjoy being engaged.. im moving house soon hopefully by the end of this year so when we move into new house then we;ll set a date for the wedding...
Well for my friends on here I hope everyones doing ok... we will all have our up and down days... but always try to keep positive... we will all get there in the end.. just one day at a time...
Take care all
Love Lucy xxxx :D