Aaarrrrgggghhhhhhhh

[HelenS70]

Help, I feel so angry, I wind myself up the wrong way and bring on a major panic attack. I seem to be doing this on a frequent basis, my 13 year old son reckons I am working myself into the ground and need to relax a little more but I can't seem to do that without thinking of my life and all these big bills. I can't cope anymore. If this is life then it sucks! :weep:

[ASH65]

honey,what can i say? other than to send you an ocean of love and to say that,whilst you may feel it deeply,you are not alone.panic disorder is utter sh1te and you have my utter sympathy,and empathy,you are working hard and doing your best.that should be enough but sadly in this life it sometimes isnt.take care keep strong,and conversly,allow yourself to be weak.keep safe and take care. love Ade x

[HelenS70]

Thanks Ade xxx:hugs: