Ella_Jayne
30-06-10, 18:05
I've started back at the gym last week and it's going quite well, I'm getting used to my heart beating fast during exercise and feel that it's helping me with my anxiety.
I was out walking today and popped into a shop for a minute, my breathing went a bit weird, I felt short of breath but I wasn't gasping. It was weird. I put it down to anxiety and kept on with my walk.
A few mins later I felt faint, lightheaded and felt like everything around me wasn't real. It lasted a few mins then gradually wore off but it really scared me. I now keep thinking I have a heart problem. I've had many ECG's an Echo, a holter, bloods and everything has been fine. Could I still have a heart condition despite these tests? I don't know what to do, I feel so scared. :weep:
I was out walking today and popped into a shop for a minute, my breathing went a bit weird, I felt short of breath but I wasn't gasping. It was weird. I put it down to anxiety and kept on with my walk.
A few mins later I felt faint, lightheaded and felt like everything around me wasn't real. It lasted a few mins then gradually wore off but it really scared me. I now keep thinking I have a heart problem. I've had many ECG's an Echo, a holter, bloods and everything has been fine. Could I still have a heart condition despite these tests? I don't know what to do, I feel so scared. :weep: