Close to tears!

[Hayley1982]

I'm feeling so low. Am close to breaking down into tears.

[onceagain]

Hi Hayley

Hope you are okay, thinking of you and hugs sent.

Remember that it will pass but send me a pm if you need to get it off your chest x

[pollyanna]

Hi h26

i have been there many , many times, sometimes a cry releases all that tension, shakes some of it off, and we can dust ourselves down, and carry on again, i know everything seems impossible when you feel like this. there are loads of people to help support you in the forum and in chat. I think at night too, things always feel a lot worse. i know i cant really do anything to help, but just wanted to send you a hug. :hugs:

tc

P x

[jaded jean]

Hi h26.
Bless you. a good cry sometimes is a good release. I do and I feel the tension is less.
Big hugs to you hun:bighug1::bighug1:

[Granny Primark]

Big :hugs::hugs::hugs::hugs:hayley.
Always here for you. xx

[Hayley1982]

Thanks everyone I'm feeling really nervous today I have occupational health appointment am dreading it x

[pollyanna]

hi h26,

everyone gets nervous at these things, just be yourself, let us know how you get on.

:hugs: P x

[Hayley1982]

I don't feel to good :-( x

[sandcat]

how was your occ health appt h26?

[supersezza]

how did u get on? if u really feel like crying then i say go for it!!

[Alicat]

What's up h26? :hugs:

[Chris2000]

I get that feeling alot all day today ive had the sad feeling and been close to tears, my meds were helping then not so much andive now upped them and no difference after a month of the increase! so fed up some days i think its anxiety others depression I just dont know anymore!