blood sugar levels

[andrewjdavid2005]

I was reading this:- http://www.bbc.co.uk/health/ask_the_doctor/bloodsugar.shtml

Can anxiety affect blood sugar levels? i am the kind of person that likes loads of sugar, i have 3 in my tea, coffee, cappuccino etc and alot on my breakfast.

I noticed on this site that if your blood sugar levels are not right then it can cause edgyness, tiredness, irritibility, feeling nervous etc.

[nomorepanic]

yes it can

Try these

Hypoglycemia (http://www.nomorepanic.co.uk/showthread.php?t=189)
Gi Diet (http://www.nomorepanic.co.uk/showthread.php?t=3179)
sugar addiction and our moods. (http://www.nomorepanic.co.uk/showthread.php?t=6908)
Low GI foods and furit juice! (http://www.nomorepanic.co.uk/showthread.php?t=7553)


Nicola

[florence]

Yes, blood sugar can affect your anxiety. I know that if mine is rather low, I tend to feel jittery and panicky.

Florence.

*** Instead of giving myself reasons why I can't, I give myself reasons why I can. ***