omgwtf
07-07-10, 00:29
Hi there!
I have a problem with thinking about my breathing. It might be the thing I think about most of my every day and it might make parts of it really miserable. All I am constantly thinking about is "how am I breathing?" "why am I breathing like this?" "oh crap, now I am breathing differently, will I stop breathing?". I have tried to just relax and try to breathe normally, but it does not work all the time, sometimes I am just that worried that I think even when I calmly sit down "I am breathing really calmly, I think I will stop breathing."
I mean, the breathing thinking is like a virus, I cannot stop thinking about it! Hell, I think about it even a lot more than about sex :D Well but that is another story. Anyway, I am glad that I wrote this down. Made me feel kinda relieved. I think I might really need a psycho-therapy or something so I can get this breathing thing out of my head. Went to some doctors and my lungs and everything are perfectly fine.
Most of the time when I deeply think about something other than breathing I do not even notice it and I breath normally. But once I start thinking about my breathing, it is just unbearable and I sometimes breathe very weirdly. It came to a degree that I cannot get into the public transport because in there I breathe even weirder(no matter how absurd it sounds, this is what my messed up mind thinks). I sometimes solve it with beer but I know that it is just a temporary solution and I cannot get addicted to that stuff. Anyway, as I said, glad I wrote this down. I am even gonna say my real name so I will not feel ashamed :D
Cheers, thanks for reading this.
David
I have a problem with thinking about my breathing. It might be the thing I think about most of my every day and it might make parts of it really miserable. All I am constantly thinking about is "how am I breathing?" "why am I breathing like this?" "oh crap, now I am breathing differently, will I stop breathing?". I have tried to just relax and try to breathe normally, but it does not work all the time, sometimes I am just that worried that I think even when I calmly sit down "I am breathing really calmly, I think I will stop breathing."
I mean, the breathing thinking is like a virus, I cannot stop thinking about it! Hell, I think about it even a lot more than about sex :D Well but that is another story. Anyway, I am glad that I wrote this down. Made me feel kinda relieved. I think I might really need a psycho-therapy or something so I can get this breathing thing out of my head. Went to some doctors and my lungs and everything are perfectly fine.
Most of the time when I deeply think about something other than breathing I do not even notice it and I breath normally. But once I start thinking about my breathing, it is just unbearable and I sometimes breathe very weirdly. It came to a degree that I cannot get into the public transport because in there I breathe even weirder(no matter how absurd it sounds, this is what my messed up mind thinks). I sometimes solve it with beer but I know that it is just a temporary solution and I cannot get addicted to that stuff. Anyway, as I said, glad I wrote this down. I am even gonna say my real name so I will not feel ashamed :D
Cheers, thanks for reading this.
David