jen2503
08-07-10, 09:22
Sometimes when i sit in the garden i feel as though im not actually there, if that makese sense. i know im there but i dont feel like i am. its not too bad when im indoors, only when im outside. as though the outside world is too big and i feel like im in a bubble. it makes me feel a little disorientated.
Is this a sympton of anxiety and if it is what sort of anxiety is it a symptom of? i have health anxiety but the last few days my health hasnt bothered me at all but now i have this. can anxiety changed to something else? another type of anxiety?
how can i get rid of this odd feeling when outside? i dont like it. it makes me want to run back inside where its safe.
Is this a sympton of anxiety and if it is what sort of anxiety is it a symptom of? i have health anxiety but the last few days my health hasnt bothered me at all but now i have this. can anxiety changed to something else? another type of anxiety?
how can i get rid of this odd feeling when outside? i dont like it. it makes me want to run back inside where its safe.