randomworry
12-07-10, 17:59
i have learnt that with health anxiety the more that your persue your belief eg 'i have cancer' the more you will find that confirms this. So the way to reverse it is to act in the opposite direction!
It is obviously scaring because it means that your are not checking out symptoms which you fear. However in the long term i believe it is beneficial for us.
As from personal experience the illnesses i do have which are overactive thyroid and chrones were unmissable if you get what i mean. they found me i did not find them!!
It is obviously scaring because it means that your are not checking out symptoms which you fear. However in the long term i believe it is beneficial for us.
As from personal experience the illnesses i do have which are overactive thyroid and chrones were unmissable if you get what i mean. they found me i did not find them!!