Claire Weekes

[kirsty74]

Hi everyone!

I am new to this website and am finding it helpful, but I keep hearing about Claire Weekes. I would like to get one of her books, but she seems to have quite a few and was wondering which ones people found most helpful. I have been getting anxiety & panic attacks for 5 yrs and have developed agoraphobic tendancies that have got worse over the last few weeks (following a scary panic attack) so any book you think may help would be great. Thanks!!!:)

[nomorepanic]

Have a look in the online shop here - those are the 2 I recommend

[xBettyBoopx]

Hi Kirsty:welcome:

I would recommend her first 2 books which are 'Peace from nervous suffering' and 'Self help for your nerves'. I found them to be the best as she explains everything so well.

Hope you find what you are looking for.
Take care.
Els
x

[musicman65]

Hi Kirsty,
I personally would recommend; Peace From Nervous Suffering. Best of luck to you.

[kirsty74]

Thanks for your replies, I shall buy the books recommended. Fingers crossed!!!

Take care x