kerrie23
27-07-10, 12:30
Hello,
Just joined the site, looking forward to talking with people who understand panic attacks and the feelings you get with them.
I am 23 and have had PA now for 4years, for one of them years I would not leave the house I seemed to be frightened of everything even just falling asleep, I was scared I would not wake up. I started to get a lot better last year with a lot of determination from myself, I kept pushing myself and this did help a lot, I thought I was well on the road to recovery and then in January of this year my beloved dog passed away and what with that and a really stressful time at work I was out one day on my own and had a massive panic attack. Since then I have found it really hard to bounce back, does any one or has any one else had a big set back like this?
It will be great to hear from you :)
Just joined the site, looking forward to talking with people who understand panic attacks and the feelings you get with them.
I am 23 and have had PA now for 4years, for one of them years I would not leave the house I seemed to be frightened of everything even just falling asleep, I was scared I would not wake up. I started to get a lot better last year with a lot of determination from myself, I kept pushing myself and this did help a lot, I thought I was well on the road to recovery and then in January of this year my beloved dog passed away and what with that and a really stressful time at work I was out one day on my own and had a massive panic attack. Since then I have found it really hard to bounce back, does any one or has any one else had a big set back like this?
It will be great to hear from you :)