miskonnex
28-07-10, 15:32
my fear is not so much the being pregnant but my doing damage to a faetus by having a glass of wine, cup of coffee etc.
I go to great lengths, use condoms keep underwear on etc, but still worry about the tiny% chance I might be pregnant and consequently I live my life completely as if I am pregnant, just in case. this has been going on longer than a year.
I need some logical analogies from other life situations to help me balance my mind. please can anyone help.
I've had other forms of OCD and have battled with these in the same way which has lessened them a lot, but its not working with this later one, because death is involved and I feel I would be taking a risk.
I go to great lengths, use condoms keep underwear on etc, but still worry about the tiny% chance I might be pregnant and consequently I live my life completely as if I am pregnant, just in case. this has been going on longer than a year.
I need some logical analogies from other life situations to help me balance my mind. please can anyone help.
I've had other forms of OCD and have battled with these in the same way which has lessened them a lot, but its not working with this later one, because death is involved and I feel I would be taking a risk.