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Meyakiki
02-08-10, 01:09
Hi everyone,

This is my first time here. I had my first panic attack on April 4, 2010. (I am 27)Though it never happened again, I am still in mild general anxiety, fear, and little depressed. It is only been 4 months, but it feels like 4 years long. I share most of the symtoms that people mention here. It is hard for others who never suffer from panic to understand how it feels like. Since the first attack, I tried hard to keep up with my regular life schedule, going to every class, and working regularly, though i feel very uncomfortable about the anxiety and fear. The will to believe that everything is going better day by day helps me strengthened myself. I believe that we all have genetically coping with this illness. It just takes some times.

I wish everyone here can walk out of this forest soon.:yesyes:

nomorepanic
02-08-10, 01:10
Hi Meyakiki

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

am3ient
02-08-10, 01:17
hi there meyakiki you have the right mentality there. that is definately the way to keep thinking., that it will get better day by day just keep positive and stay strong and you will get through :)

Vanilla Sky
02-08-10, 11:39
Hi and welcome to NMP :welcome: Paige x