annie 1968
03-08-10, 08:58
Hi there
As you can see this is my first posting on this site and i'm really hoping i can get some good advice from like minded people:)
I had my first panic attack 3 weeks ago which was awful! Anyway i am now suffering from really bad anxiety and insommnia. The doc prescribed me anitryiptylin which has helped me sleep a bit but leaves me really drowsy the next day. Went back to docs yest who gave me citalopram. I have read on this forum about the side effects and i am now very wary about taking these tablets. Also i am off on holiday next Wed for 2 weeks and don't want to be feeling like crap. Does anyone know of any good herbal sleeping tablets i could take? If i can get a good nights sleep that may help me cope day to day with the anxiety. Any other advice would be very welcome.
Thanks for reading
As you can see this is my first posting on this site and i'm really hoping i can get some good advice from like minded people:)
I had my first panic attack 3 weeks ago which was awful! Anyway i am now suffering from really bad anxiety and insommnia. The doc prescribed me anitryiptylin which has helped me sleep a bit but leaves me really drowsy the next day. Went back to docs yest who gave me citalopram. I have read on this forum about the side effects and i am now very wary about taking these tablets. Also i am off on holiday next Wed for 2 weeks and don't want to be feeling like crap. Does anyone know of any good herbal sleeping tablets i could take? If i can get a good nights sleep that may help me cope day to day with the anxiety. Any other advice would be very welcome.
Thanks for reading