katie23
03-08-10, 21:54
Okay I had an abusive realtionship for 3 years I left 1 year ago ago but the effects of it are only just hitting me now aka the big anxiety if its going to never get better etc! I know it will but I also have ocd on suicide after I read in my meds leaflet!So combine it all together you get what I mean
Thoughts of ex-feel too much cant cope-suicide ocd pops in head- panic attack-more anxitey and then it goes in a circle:whistles:
Before the ocd I was dealing with the realtionship with rational thinking but now it's all going :lac: Its going to kill you! I am on meds Lexapro they have been upped to 20mg a week ago so I think that maybe this is adding to it!But I was wondering if anyone has been in the same situation or equivalent and had the same thoughts as me It might be because I've had councilling tonight and all the way through I was having OCD thoughts like maybe this is too much and will make you top yourself because I was discussing with her what happened! I know I will get over it my OCD just makes the anxiety 20x worse and makes me feel helpless like Impending doom constantly Like I am actually going to die!
Has anyone else felt like this like they might not be able to cope!?
Big :hugs: for reading
Thoughts of ex-feel too much cant cope-suicide ocd pops in head- panic attack-more anxitey and then it goes in a circle:whistles:
Before the ocd I was dealing with the realtionship with rational thinking but now it's all going :lac: Its going to kill you! I am on meds Lexapro they have been upped to 20mg a week ago so I think that maybe this is adding to it!But I was wondering if anyone has been in the same situation or equivalent and had the same thoughts as me It might be because I've had councilling tonight and all the way through I was having OCD thoughts like maybe this is too much and will make you top yourself because I was discussing with her what happened! I know I will get over it my OCD just makes the anxiety 20x worse and makes me feel helpless like Impending doom constantly Like I am actually going to die!
Has anyone else felt like this like they might not be able to cope!?
Big :hugs: for reading