dizzy

[kay1986]

why do i feel dizzy when im sat down doing nothing???

[LucyR]

Hi, I get this too and have done for a very long time, I also get it when I am standing as well. I find that if I do something physical to take my mind off it or something mental which requires a lot of concentration then I forget about it. Its awful though I know that.

[kay1986]

do you find the more relaxed you are, the more anxious you get???

[LucyR]

Hi, It comes and goes with me, I can be relaxed and fine and I can also be relaxed and in a second feel anxious and panicky for no reason whatsoever.

[MidnightCalm]

I can take my mind off it but then when I'm not doing something it's still there, it's accompanying an ache in my neck and shoulders too which is poo.
I don't really get it as much sitting but I do get it standing and walking, it's more of an off balance feeling for me, it's like my legs aren't moving how I want and my head is bobbing, I feel like I'm walking from side to side even though most of the time I'm walking fine.

[deb141]

My dizzy spells seem to be getting worse at will come on whenever. Sometimes they are so bad I feel like I am going to fall over or have a black out . They are really scaring me to be honest, but I guess it's anxiety .

[LucyR]

Hi, Yes, it does that, its especially bad for me in queues of people and if I get worried before doing like a simple task like checkouts and post office queue.

[MidnightCalm]

Is it actual room spinning or is it feeling dizzy like off balance?
Do you have it 24/7?
I do.
Are there like headaches or aches or anything accompanying it? x

[Zee]

I can take my mind off it but then when I'm not doing something it's still there, it's accompanying an ache in my neck and shoulders too which is poo.
I don't really get it as much sitting but I do get it standing and walking, it's more of an off balance feeling for me, it's like my legs aren't moving how I want and my head is bobbing, I feel like I'm walking from side to side even though most of the time I'm walking fine.


Similar for me.. I have bad tension in my neck and shoulders. I find if I overstretch it can bring on a fleeting lightheaded feeling, which I hate. I saw a physio and have a shoulder impingement and very tight neck muscles. She said the dizzies could be coming from that.