deb141
04-08-10, 19:59
Hi
I have had a really bad day today , after a few months of feeling quite good . I have been experiencing horrible dizzy spells for weeks to the point where I sometimes think I will pass out. Today I was in the hair dressers when I had a whopping panic attack !. It was horrible and I just had to sit there while I had my hair cut thinking any minute I would lose the plot.
The worst thought and feelings I had was my heart and that I was going to have a heart attack, I had palpitations, jaw ache, tingling in my arms and hands.
I still feel very dizzy and jittery and am worried, I feel like my chest aches and I have a lump in my throat.
I have suffered with panic/anxiety for 10 years on and off and am currently taking sertraline .
Sorry for going on , I just needed to talk x
I have had a really bad day today , after a few months of feeling quite good . I have been experiencing horrible dizzy spells for weeks to the point where I sometimes think I will pass out. Today I was in the hair dressers when I had a whopping panic attack !. It was horrible and I just had to sit there while I had my hair cut thinking any minute I would lose the plot.
The worst thought and feelings I had was my heart and that I was going to have a heart attack, I had palpitations, jaw ache, tingling in my arms and hands.
I still feel very dizzy and jittery and am worried, I feel like my chest aches and I have a lump in my throat.
I have suffered with panic/anxiety for 10 years on and off and am currently taking sertraline .
Sorry for going on , I just needed to talk x