Theres hope...

[sharon35]

Ive not been good this week as people prob know from reading my threads.
Today i recvd in the post a audio cd i brought called pass through panic by Dr Claire Weekes.
Im just listening to it now and it sounds just like she is talking about me, it prob would to so many of us on this site that suffer from panic attacks and anxiety.
I just wanted to let people know that we are not freaks like most of us feel we are, as i do and there is hope for us all. Its very hard to deal with all the emotions we deal with day to day. I think slowly i will learn its not a marathon but a walk into recovery.

I would recommend this cd to anyone, i think and hope and pray it will help us all.
xxxxxx

[gypsywomen]

everyone agrees she is very good ,,hope it helps you ,:)

[MidnightCalm]

I'd love that cd but I'm skint :( It's not fair x

[sharon35]

Thank you. xxx

[sharon35]

Midnightcalm could someone not buy it for you or get you a copy?

[Maj]

Sharon if you practise how Claire tells you to react to anxiety symptoms then you will definitely find peace. It's all about accepting and letting time pass. It's the only way and you can do it :yesyes:
Myra x