Insomniac
05-08-10, 19:20
Today I actually went to the nurses smear clinic and had a test. I'm so overdue I can't remember when I had one done before, but due to panic & anxiety and bad/painful experiences in the past I could not bring myself to go. Only responsibility for my daughter and knowing that this preventative can save lives finally got me to go....
I booked a long appointment, after explaining to the receptionist that I was extremely nervous, and had a good chat with the nurse first. I took 4mg diazepam 2hrs before the appointment, because I knew if I was tense it would be more uncomfortable. The nurse really listened and put me at ease. Took things slowly checking I was ok throughout. I actually felt quite positive and know that not only have I been, when I need to go again I will feel more able and more confident.
One to me! (one in the eye for PA!) woo hoo!
I booked a long appointment, after explaining to the receptionist that I was extremely nervous, and had a good chat with the nurse first. I took 4mg diazepam 2hrs before the appointment, because I knew if I was tense it would be more uncomfortable. The nurse really listened and put me at ease. Took things slowly checking I was ok throughout. I actually felt quite positive and know that not only have I been, when I need to go again I will feel more able and more confident.
One to me! (one in the eye for PA!) woo hoo!