New member

[jenn]

Hi
I am a new member, I suffer bouts of panic and do feel low because of that. Some days are better than others but its hard to explain to people who have not ever suffered, I have had a lot of not so good things happen over the last 2 years and I think this is the result.

[Alexandra]

Hi Jenn

Welcome to the forum.

I have gone through similar to you but you have joined the right place.

I joined yesterday & have got some great advice as im sure you will to.

Take Care

Alexandra

[Piglet]

A big welcome to the site :D

Piglet xx

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[sueiamnew]

Hi Jenn and welcome to the site.

[Karen]

Hi Jenn

Welcome to the forum.

You might like to start by reading the First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps) information.

Do let us know if you have any specific questions. You will find a lot of help and support here.

Karen



Happiness is not a state to arrive at but a manner of travelling.

[jackie]

hi jen welcome to a great site
jackie

[nomorepanic]

Hi Jen

A warm welcome aboard. Feel free to tell us what your problems are or ask any questions

Nicola

[trac67]

Hi Jenn,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[clickaway]

Welcome aboard Jenn,

I'm sure you'll find comfort here

Take Care,

Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[Meg]

Hello Jenn,

Whilst it is common that a run of sadness and tough events can overload the nervous system and lead to anxiety or panic please remember that it doesn't haver to remain like this and the sooner you address the issues the better.

Stick around and get some help and encouragement from us.


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?