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Sk8ergurl
12-08-10, 12:20
Hello,

I'm Saskia, i'm 18 years old and I'm from The Netherlands.
i suffer from panic attacks, social anxiety and i might have ocd.
I wory about every little thing, and i'm feeling anxiety around huge crowds and sometimes even a few people around me.
I feel really dissapointed in my life, and i hope i can ever get out of it.
I'm housebound, i don't have a job, i never graduated, all because of this anxiety going on.
I seeked help and this week a counsellor visited me at home to talk.
He's going to seek for the right thing to do.
I also stayed in a mental hospital they are going to seek the right help too. for me to do things again.
I stood still already 2 years . I want to live again!!
I have panic attacks almost every day, when i wake up, i feel pain on my chest and the whole day i have muscle tension.
i hope somebody has an answer to get this panic out of the way..
Any good meds ? any good techniques ?

please let me know.

Much Love,

Sk8ergurl
(Saskia)

nomorepanic
12-08-10, 12:21
Hi Sk8ergurl

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

BritTutor
12-08-10, 12:34
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Vanilla Sky
12-08-10, 12:55
Hi and welcome to NMP :welcome:
Paige x