jude uk
13-08-10, 16:42
Anxiety is something we need to keep working on.
Imagine you had a beautiful garden and it all looked great with lovely flowers, nice lawn. Many people would comment on how great it looked. But for a few months you dont bother with it and suddenly weeds start to take over. The flowers are looking a bit wilted, the lawn is over grown and now people judt noice the weeds. Some of the flowers still look nice but no one notices them because of the rest of the garden.
So you start ti weed it and take care of it and slowly it becomes a wonderful place again.
With anxiety we need to weed out the negative thoughts. We have to keep putting in the work so our days and weeks are looking better and others will see that change in us but most importantly we see the change.
If we where a flower I wonder what we would be
hugs:hugs:
Imagine you had a beautiful garden and it all looked great with lovely flowers, nice lawn. Many people would comment on how great it looked. But for a few months you dont bother with it and suddenly weeds start to take over. The flowers are looking a bit wilted, the lawn is over grown and now people judt noice the weeds. Some of the flowers still look nice but no one notices them because of the rest of the garden.
So you start ti weed it and take care of it and slowly it becomes a wonderful place again.
With anxiety we need to weed out the negative thoughts. We have to keep putting in the work so our days and weeks are looking better and others will see that change in us but most importantly we see the change.
If we where a flower I wonder what we would be
hugs:hugs: