Sit2Know
17-08-10, 14:45
Every night without fail I wake up between 2:00 and 3:00 am and the anxiety symptoms start to build. From the start they are so severe I can not get back to sleep. Then over the next 3 or 4 hours they greatly increase so by morning I am ready to run screaming down the street. Then the daily battle begins......
Does anyone else have these 3:00 am wakings. It does not matter what time I go to bed it is always the same wake-up time.
James
Does anyone else have these 3:00 am wakings. It does not matter what time I go to bed it is always the same wake-up time.
James