Roadtorecovery
20-08-10, 21:26
Hi
After 5 months on citlopram and a well needed week in the sun, my panic symptoms regards health were at a all time low. I had been so happy
The holiday gave me a relieve from stress and I was able to even have a hangover without the usual comedown and panic!
I know I have abused this relief from panic by falling back Towards my old lifestyle of late nights and drinking, poor diet, little exercise, chain smoking, etc etc!
Over the last week or so, I've been falling back in the anxiety trap
Symptoms- muscle twitches, pain behind my eye which is infrequent and only last a couple of seconds, painful toe which feels like it is curled, tremors and weakness of legs when standing still
I'm letting these symptoms worry mr, I'm back on the net, looking up the causes or possible causes, and relying more on alchol!
I want to try to stop before I get worse, I've got the v festival tommorow, so looking forward to it but I know I'm gonna over do it! I can't seem to control myself?
Any ideas guys?
After 5 months on citlopram and a well needed week in the sun, my panic symptoms regards health were at a all time low. I had been so happy
The holiday gave me a relieve from stress and I was able to even have a hangover without the usual comedown and panic!
I know I have abused this relief from panic by falling back Towards my old lifestyle of late nights and drinking, poor diet, little exercise, chain smoking, etc etc!
Over the last week or so, I've been falling back in the anxiety trap
Symptoms- muscle twitches, pain behind my eye which is infrequent and only last a couple of seconds, painful toe which feels like it is curled, tremors and weakness of legs when standing still
I'm letting these symptoms worry mr, I'm back on the net, looking up the causes or possible causes, and relying more on alchol!
I want to try to stop before I get worse, I've got the v festival tommorow, so looking forward to it but I know I'm gonna over do it! I can't seem to control myself?
Any ideas guys?