Nightime Hunger

[anxietyrecovery]

Hi

The last couple of weeks I have become really hungry in the middle of the night in bed, which has caused me to feel funny i.e. lighthead etc.

I have been eating plenty and I am a slim young man in late twenties> Is this normal as I never had this before?

[Vixxy]

Are you on any Antidepressants?

[Anxious_gal]

hmm well I don't eat much till about lunch time, I always find I can get hungry in the middle of the night. some times I'll get up and make some toast and a cup of tea.
it's hard too to sleep when your feeling hunger.
maybe you low in a nutrient? try taking multivitamins maybe. or maybe bring a glass of milk to bed with you, so if you wake up hungry it may fill you up a little bit.

[anxietyrecovery]

No Antidepressants just St Johns Wort. Could this be the cause?

Anyone else have this?

[Anxious_gal]

well I know it works the same as an antidepressant.
um you could try not taking the st johns wort and see what happens.

how hungry are you when you wake up?